The Suples Fit Ball is a unique idea that came after the original Bulgarian Bag. After we implemented the Suples Strong model, Suples experts found that there were certain movements that they were inspired to implement into workouts that couldn't be quite performed on the Bulgarian Bag Original or the Suples Strong models. For example: the under arm swing, a variety of different slams and some other dynamic movements. When they implemented the strap handles on the Suples Strong model, it was found that more movements were made possible.
Those dynamic exercises made to realize that it is also needed to make something smaller that would help to increase speed without killing the grip, the way the main handles do on the Bulgarian Bag Original and the Suples Strong models.
With that in mind, the Suples Fit Ball was created. The Suples Fit Ball allows new movements and exercises that increase your strength while giving you an intense cardio workout. Their movable handles also allow you to use the Suples Fit Ball as a traditional medicine ball.